Weigh In record (no journal entry) for 24 August 2013
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344.6 lb
Lost so far: 13.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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2527 kcal
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Fat: 126.09g | Prot: 56.46g | Carb: 313.02g.
Breakfast: V8 Splash Strawberry Kiwi. Lunch: Hunt's Snack Pack Tapioca Pudding, Great Value Whipped Salad Dressing, Faygo Creme Soda, Tomatoes, Cucumber (Peeled), Polar Kipper Snacks. Dinner: Pepsi Caffeine Free Pepsi, M&M's Peanut Chocolate, Tomatoes, Great Value Whipped Salad Dressing, Wal-Mart Fried Chicken. Snacks/Other: Hershey's Milk Chocolate Kisses, Pepsi Caffeine Free Pepsi, Great Value 100% Apple Juice. more...
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losing 2.8 lb a week
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