Lhouck1's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013
144.0 lb Lost so far: 9.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Lhouck1's own diet   gaining 1.0 lb a week

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Lhouck1 recorded a Weight Entry at 154.0 lb.

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