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Wow, finally in the 130's it has taken me about 14 days of up and down two pounds to get here. Finally! I had some cheat days in there but because eating less has become more of a habit lately, and because I feel like I've broken that habit of constantly obsessing about what I'm going to eat next, I was able to get back on track. Tomorrow is another day where it will be difficult (International festival with food from around the world) but I'm very happy to have my small victory.
Diet Calendar Entry for 24 August 2013:
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624 kcal
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Fat: 12.85g | Prot: 22.99g | Carb: 108.09g.
Breakfast: Oatmeal, Skim or Nonfat Milk (Calcium Fortified), Maple Syrup. Lunch: Oranges. Dinner: Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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