euheide's Journal, 24 August 2013

7.7 % body fat (highly inaccurate reading from body composition scanner)


I wish I could believe this body fat percentage but this number is more likely down to dehydration... Yesterday I probably ate too much heheh.

My inaccurate waist measure (over navel): 81 cm (sort of)

130.3 lb Lost so far: 13.9 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet euheide's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for euheide's own diet



euheide's weight history


euheide's Recent Activity

euheide's Own Activity

No recent activity.

euheide's Buddies

skwhite recorded a Journal Entry.

Other Member Diet Recent Activity

SashaKit recorded a Weigh In at 150.0 lb.
Chillijamginger recorded a Weigh In at 198.4 lb.
Weber River updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Katred12 updated their Food Diary.
hirdanormy recorded a Journal Entry.
Mari267 updated their Food Diary.
trinsalaloy updated their Food Diary.