euheide's Journal, 24 August 2013

7.7 % body fat (highly inaccurate reading from body composition scanner)


I wish I could believe this body fat percentage but this number is more likely down to dehydration... Yesterday I probably ate too much heheh.

My inaccurate waist measure (over navel): 81 cm (sort of)

130.3 lb Lost so far: 13.9 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet euheide's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



euheide's weight history


euheide's Recent Activity

euheide's Own Activity

No recent activity.

euheide's Buddies

skwhite supported Draglist's Journal Entry.
Deborahg382 commented on diehard3's Journal Entry.

Other Member Diet Recent Activity

cschneider53 recorded a Weight Entry at 207.2 lb.
JP4561 commented on their Journal Entry.
VeggieJunkie supported JP4561's Weight Entry.
Steven Lloyd updated their Exercise Diary.
relaxio recorded a Weight Entry at 205.5 lb.
skeinbabe recorded a Weight Entry at 131.5 lb.
Egull1 supported LaShrebeka_BeastMode's Journal Entry.
Arcynic recorded a Weight Entry at 185.0 lb.