euheide's Journal, 24 August 2013

7.7 % body fat (highly inaccurate reading from body composition scanner)


I wish I could believe this body fat percentage but this number is more likely down to dehydration... Yesterday I probably ate too much heheh.

My inaccurate waist measure (over navel): 81 cm (sort of)

130.3 lb Lost so far: 13.9 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet euheide's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for euheide's own diet



euheide's weight history


euheide's Recent Activity

euheide's Own Activity

No recent activity.

euheide's Buddies

Suzi161 commented on susan51159's Journal Entry.
wholefoodnut commented on glen's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine supported their Journal Entry.
jsaatio recorded a Weigh In at 210.0 lb.
chesleigh recorded a Weigh In at 327.4 lb.
rjwwalker3 recorded a Weigh In at 209.0 lb.
roblain2030 recorded a Weigh In at 189.6 lb.
princess012 supported msbuggirl's Journal Entry.
Renee21 updated their Food Diary.