euheide's Journal, 23 August 2013

8.7 % body fat (highly inaccurate reading from body composition scanner)

My inaccurate waist measure: 81 cm (over navel)


129.2 lb Lost so far: 15.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet euheide's own diet  

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wholefoodnut replied to Radiouser's post - Recipe ingredients listing as servings.

Other Member Diet Recent Activity

jasonfahy recorded a Weigh In at 249.8 lb.
Dante Grey recorded a Journal Entry and a Weigh In at 208.0 lb.
texan79 recorded a Weigh In at 196.0 lb.
Jones Jennifer supported Arrevanthas's Weigh In.
jazzylittleone recorded a Weigh In at 140.0 lb.
gogaryw recorded a Weigh In at 233.5 lb.
curlycherylann updated their Food Diary.
sonnymac recorded a Journal Entry and a Weigh In at 185.2 lb.