Weigh In record (no journal entry) for 24 October 2010
|
185.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2010:
|
311 kcal
|
Fat: 4.94g | Prot: 15.85g | Carb: 52.38g.
Breakfast: Milk (Nonfat), Instant Oatmeal - Plain. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wingchunjourney's weight history
|