Weigh In record (no journal entry) for 24 June 2020
|
282.5 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2020:
|
1133 kcal
|
Fat: 36.92g | Prot: 32.29g | Carb: 178.84g.
Breakfast: Kozy Shack Creme Caramel Flan, Sunsweet Dried Pitted Prunes, Archer Farms Fuji Apples. Lunch: Cuties Clementines. Dinner: Mayonnaise , Boiled Egg, Oroweat Mini Loaf Whole Grain 100% Whole Wheat Bread. Snacks/Other: Kozy Shack Creme Caramel Flan, Ruffles Cheddar & Sour Cream Potato Chips, Tim's Hawaiian Sweet Maui Onion Potato Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pseunami's weight history
|