Start Weight:(24 Mar 13) 253.0 lb
Current Weight:(04 Aug 14) 249.2 lb
Goal Weight:135.0 lb
following: Pseunami's own diet
performance: gaining 0.1 lb a week


FatSecret member since: 28 Jan 10

Pseunami's Weight History

Pseunami's Latest Member Challenges

  Skip & EAT RIGHT Challenge
status: Completed
ended: 07 Jul 14
view progress
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress

Pseunami's Buddies

last weighin: losing 0.4 lb a week Down
buddies only
Pseunami has 2 buddies

Pseunami's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook

Other Related Links


Pseunami's Recent Food & Exercise

Pseunami's Groups

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Pseunami's Recent Activity

Pseunami's Own Activity

Pseunami recorded a Weigh In at 249.2 lb.
Pseunami supported ketohead's Weigh In.
Pseunami recorded a Weigh In at 253.0 lb.
Pseunami recorded a Weigh In at 248.8 lb.

Pseunami's Buddies

Irishq2 and Pseunami are now buddies.

Other Member Diet Recent Activity

Saitaka recorded a Weigh In at 176.8 lb.
Smokeygirl1624 recorded a Weigh In at 234.0 lb.
C67241 commented on sharingthejourney 's Journal Entry.
misterrollie recorded a Weigh In at 154.3 lb.
wholefoodnut recorded a Journal Entry.
eric78dx recorded a Weigh In at 251.6 lb.
jwill77nc2 replied to schase02's post - drinking water strategy.
zavala68 and walsbar are now buddies.