Pseunami

Start Weight:(24 Mar 13) 253.0 lb
Current Weight:(14 Sep 14) 247.3 lb
Goal Weight:135.0 lb
following: Pseunami's own diet
performance: losing 0.3 lb a week

Hi!

FatSecret member since: 28 Jan 10

Pseunami's Weight History


Pseunami's Latest Member Challenges

51
  Skip & EAT RIGHT Challenge
status: Completed
ended: 07 Jul 14
view progress
 
  
192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 


Pseunami's Buddies

Irishq2
last weighin: losing 0.4 lb a week Down
 
zothan84
buddies only
Pseunami has 2 buddies


Pseunami's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook

Other Related Links

Members


Pseunami's Recent Food & Exercise

Pseunami's Groups

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Pseunami's Recent Activity

Pseunami's Own Activity

Pseunami recorded a Weigh In at 247.3 lb.
Pseunami recorded a Weigh In at 249.2 lb.

Pseunami's Buddies

Irishq2 and Pseunami are now buddies.

Other Member Diet Recent Activity

Mufasa0407 updated their Exercise Diary.
Bianca Smith Kotze recorded a Weigh In at 149.3 lb.
Ayshaaldhaheri recorded a Weigh In at 140.4 lb.
MusicBox updated their Food Diary.
nedgehammer recorded a Weigh In at 274.5 lb.
kurosaki75 recorded a Weigh In at 191.8 lb.
nfadgen updated their Food Diary.
Vipin5353 recorded a Weigh In at 176.4 lb.