StarandLuna's Journal, 14 June 2020

New start! I can make this happen’n
159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2020:
1192 kcal Fat: 41.80g | Prot: 72.71g | Carb: 123.78g.   Breakfast: Salsa, Mission Restaurant Style Tortilla Chips, Egg. Lunch: White Rice, Chicken Drumstick, Vermicelli. Dinner: Indian Flatbread Naan, Garbanzo Mediterranean Grill Babaganoush. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Tutti Frutti Frozen Yogurt. more...
1852 kcal Activities & Exercise: Weight Training (moderate) - 12 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes. more...
gaining 0.1 lb a week



     
 

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