grumfabitz's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
168.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet grumfabitz's own diet   losing 4.2 lb a week

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grumfabitz recorded a Weight Entry at 123.6 lb.
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