lucidy's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
110.0 lb Lost so far: 7.8 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 August 2013:
1331 kcal Fat: 33.74g | Prot: 71.08g | Carb: 194.42g.   Breakfast: Soy Milk, Nature's Path Organic Flax Plus Granola Cereal, Yogurt. Lunch: Brown Rice (Medium-Grain, Cooked), Mahi Mahi. Dinner: Egg, Oroweat 100% Whole Wheat Bread. Snacks/Other: So Delicious Original Coconut Milk, Chocolate Cupcake with Icing or Filling, Cantaloupe Melons. more...
1748 kcal Activities & Exercise: Housework - 3 hours, Pilates - 19 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...
on diet lucidy's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lucidy's own diet



lucidy's weight history


lucidy's Recent Activity

lucidy's Own Activity

lucidy recorded a Weigh In at 130.0 lb.
lucidy recorded a Weigh In at 126.5 lb.

lucidy's Buddies

No recent activity.

Other Member Diet Recent Activity

theoriginalcurvygirl commented on their Journal Entry.
Bigcat70 recorded a Weigh In at 317.0 lb.
lba756 recorded a Weigh In at 172.4 lb.
0leczek recorded a Weigh In at 195.1 lb.
thembymathe joined challenge Thin by December!!.
Amr Mohssen updated their Food Diary.
Captain7 recorded a Journal Entry and a Weigh In at 256.4 lb.
lennyp recorded a Weigh In at 171.0 lb.