lucidy's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
110.0 lb Lost so far: 7.8 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 August 2013:
1331 kcal Fat: 33.74g | Prot: 71.08g | Carb: 194.42g.   Breakfast: Soy Milk, Nature's Path Organic Flax Plus Granola Cereal, Yogurt. Lunch: Mahi Mahi, Brown Rice (Medium-Grain, Cooked). Dinner: Oroweat 100% Whole Wheat Bread, Egg. Snacks/Other: So Delicious Original Coconut Milk, Cantaloupe Melons, Chocolate Cupcake with Icing or Filling. more...
1748 kcal Activities & Exercise: Housework - 3 hours, Pilates - 19 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...
on diet lucidy's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lucidy's own diet



lucidy's weight history


lucidy's Recent Activity

lucidy's Own Activity

No recent activity.

lucidy's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported Todd715's Journal Entry.
Franksplace recorded a Journal Entry and a Weigh In at 204.0 lb.
MolaJuriya recorded a Weigh In at 143.3 lb.
goyadude updated their Exercise Diary.
mother mia updated their Food Diary.
phonion recorded a Weigh In at 182.0 lb.
jurebajt recorded a Weigh In at 152.1 lb.
midnightoil supported jparlett's Journal Entry.