lucidy's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
110.0 lb Lost so far: 7.8 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 August 2013:
1331 kcal Fat: 33.74g | Prot: 71.08g | Carb: 194.42g.   Breakfast: Soy Milk, Nature's Path Organic Flax Plus Granola Cereal, Yogurt. Lunch: Mahi Mahi, Brown Rice (Medium-Grain, Cooked). Dinner: Oroweat 100% Whole Wheat Bread, Egg. Snacks/Other: Cantaloupe Melons, Chocolate Cupcake with Icing or Filling, So Delicious Original Coconut Milk. more...
1748 kcal Activities & Exercise: Housework - 3 hours, Pilates - 19 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...
on diet lucidy's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lucidy's own diet



lucidy's weight history


lucidy's Recent Activity

lucidy's Own Activity

lucidy recorded a Weigh In at 122.0 lb.

lucidy's Buddies

No recent activity.

Other Member Diet Recent Activity

glen supported Pterath's Journal Entry.
sarahduke supported eddowning1's Journal Entry.
HCB commented on poohle's Journal Entry.
chippylewombat updated their Food Diary.
Kristina X recorded a Weigh In at 242.5 lb.
sohck supported Vopli's Journal Entry.
Argenis.Rodriguez updated their Exercise Diary.
Fatterbob recorded a Weigh In at 248.0 lb.