| December 2015 |
| Mon 21st: |
1236 *
|
88%
|
fat: 70.06g |
| |
protein: 78.25g |
| |
carbs: 84.23g |
|
-
|
-
|
| Mon 14th: |
797 *
|
57%
|
fat: 54.00g |
| |
protein: 29.40g |
| |
carbs: 61.17g |
|
-
|
-
|
| Mon 7th: |
1273 *
|
91%
|
fat: 65.21g |
| |
protein: 68.60g |
| |
carbs: 114.47g |
|
1449*
|
 176
|
| September 2015 |
| Mon 14th: |
295 *
|
25%
|
fat: 10.77g |
| |
protein: 13.35g |
| |
carbs: 38.01g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
1114 *
|
93%
|
fat: 35.29g |
| |
protein: 68.62g |
| |
carbs: 134.45g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
1094 *
|
91%
|
fat: 29.84g |
| |
protein: 73.79g |
| |
carbs: 98.84g |
|
-
|
-
|
| Tue 21st: |
848 *
|
71%
|
fat: 44.20g |
| |
protein: 61.88g |
| |
carbs: 53.46g |
|
1600*
|
752
|
| Mon 20th: |
1297 *
|
108%
|
fat: 72.63g |
| |
protein: 67.15g |
| |
carbs: 76.20g |
|
1553*
|
256
|
| Sun 19th: |
831 *
|
69%
|
fat: 36.94g |
| |
protein: 47.18g |
| |
carbs: 90.23g |
|
-
|
-
|
| Sat 18th: |
1099 *
|
92%
|
fat: 46.93g |
| |
protein: 67.87g |
| |
carbs: 103.67g |
|
1582*
|
483
|
| September 2014 |
| Thu 4th: |
1133 *
|
94%
|
fat: 48.76g |
| |
protein: 87.40g |
| |
carbs: 91.54g |
|
1660*
|
527
|
| Wed 3rd: |
1071 *
|
89%
|
fat: 53.31g |
| |
protein: 68.72g |
| |
carbs: 86.71g |
|
1628*
|
557
|
| July 2014 |
| Tue 15th: |
922 *
|
77%
|
fat: 17.43g |
| |
protein: 72.29g |
| |
carbs: 121.53g |
|
1746*
|
824
|
| Mon 14th: |
753 *
|
63%
|
fat: 25.45g |
| |
protein: 51.33g |
| |
carbs: 90.82g |
|
1523*
|
770
|
| June 2014 |
| Sat 14th: |
921 *
|
77%
|
fat: 22.49g |
| |
protein: 62.21g |
| |
carbs: 118.68g |
|
1563*
|
642
|
| April 2014 |
| Sat 5th: |
1275 *
|
106%
|
fat: 53.31g |
| |
protein: 54.87g |
| |
carbs: 129.24g |
|
1541*
|
266
|
| January 2014 |
| Sun 12th: |
1342 *
|
122%
|
fat: 70.89g |
| |
protein: 88.66g |
| |
carbs: 91.22g |
|
1578*
|
236
|
| Sat 11th: |
1750 *
|
159%
|
fat: 72.01g |
| |
protein: 118.04g |
| |
carbs: 132.90g |
|
1578*
|
 172
|
| Fri 10th: |
852 *
|
66%
|
fat: 29.77g |
| |
protein: 76.35g |
| |
carbs: 78.01g |
|
-
|
-
|
| October 2013 |
| Sat 5th: |
-
|
-
|
|
1787*
|
-
|
| Thu 3rd: |
1434 *
|
110%
|
fat: 44.03g |
| |
protein: 116.44g |
| |
carbs: 147.45g |
|
-
|
-
|
