thesoup's Journal, 22 August 2013

Six months to lose 20 pounds... one month's break to regain a quarter of that! :(

Diet Calendar Entries for 22 August 2013:
1503 kcal Fat: 39.57g | Prot: 53.07g | Carb: 201.73g.   Breakfast: Stonyfield Farm Organic Lowfat Plain Yogurt, Light Cream, Madhava Amber Agave Nectar, Blueberries (Unsweetened, Frozen), ancient grains 9 Grains and Honey Waffles. Lunch: Morningstar Farms Grillers California Turk'y Burger, Wild Harvest organic spring mix salad 5oz package, near east quinoa modified. Dinner: Steamed White Seitan, spring vegetable ramen, Onions, Mushrooms, Kale. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Gruyere Cheese. more...
2234 kcal Activities & Exercise: Hula-hooping - 10 minutes, Resting - 5 hours and 40 minutes, Sleeping - 7 hours and 50 minutes, Shopping - 1 hour, Housework - 30 minutes, Stretching (yoga) - 40 minutes, Desk Work - 7 hours and 10 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...

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