Weigh In record (no journal entry) for 22 August 2013
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 August 2013:
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718 kcal
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Fat: 15.77g | Prot: 33.99g | Carb: 112.01g.
Breakfast: Brown Sugar and Water Syrup, Oatmeal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Oranges. Dinner: Snickers Snickers Bar (Fun Size), Marie Callender's Beef & Broccoli. more...
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losing 7.0 lb a week
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Llafazane's weight history
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