Weigh In record (no journal entry) for 22 August 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2013:
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1550 kcal
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Fat: 46.24g | Prot: 59.28g | Carb: 223.97g.
Breakfast: Capuchino, Jugo de Naranja, Frijoles Refritos, Huevo Frito, Cacera Leche de Alpiste. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Refresco de Naranja, Tortilla, Arroz Blanco Instantáneo, Frijoles Refritos (Enlatados), Chorizo. Dinner: Wal-Mart Granny Smith Apple, Cacera Leche de Alpiste. Snacks/Other: Lean Pockets Grilled Chicken Primavera Calzones. more...
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1979 kcal
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Activities & Exercise:
Abdominales - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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