jorgemariolc's Journal, 23 August 2013

174
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2015 kcal Fat: 96.50g | Prot: 73.40g | Carb: 217.14g.   Breakfast: Wal-Mart Granny Smith Apple, Dunkin' Donuts Coffee with Milk and Sugar, Cacera Leche de Alpiste. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Papas a la Francesa Apanadas o Soteadas, Helado en Forma de Cono. Dinner: Chicharrón, Tortilla. Snacks/Other: Quaker Oatmeal Cookies, Filer's Tortrix. more...
1942 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jorgemariolc's own diet



jorgemariolc's weight history


jorgemariolc's Recent Activity

jorgemariolc's Own Activity

No recent activity.

jorgemariolc's Buddies

No recent activity.

Other Member Diet Recent Activity

coffeebiscuit joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
Tony saiz recorded a Weigh In at 197.9 lb.
karateorangutang recorded a Weigh In at 208.4 lb.
keri14 recorded a Weigh In at 240.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
WhatKatieDid recorded a Weigh In at 138.6 lb.
Snackdragon supported rochellechandler's Journal Entry.
Flatblister recorded a Weigh In at 191.5 lb.