jorgemariolc's Journal, 23 August 2013

174
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2015 kcal Fat: 96.50g | Prot: 73.40g | Carb: 217.14g.   Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Wal-Mart Granny Smith Apple, Cacera Leche de Alpiste. Lunch: Helado en Forma de Cono, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Papas a la Francesa Apanadas o Soteadas. Dinner: Tortilla, Chicharrón. Snacks/Other: Filer's Tortrix, Quaker Oatmeal Cookies. more...
1942 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jorgemariolc's own diet



jorgemariolc's weight history


jorgemariolc's Recent Activity

jorgemariolc's Own Activity

No recent activity.

jorgemariolc's Buddies

No recent activity.

Other Member Diet Recent Activity

_Gall_ recorded a Weigh In at 168.0 lb.
bradmulder recorded a Weigh In at 158.0 lb.
matt84604 recorded a Weigh In at 246.0 lb.
challengeTaker recorded a Weigh In at 149.0 lb.
MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
charles_27 replied to their group post - New here.
sjdean recorded a Weigh In at 254.4 lb.
Hannelie nobody recorded a Journal Entry and a Weigh In at 257.5 lb.