jorgemariolc's Journal, 23 August 2013

174
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2015 kcal Fat: 96.50g | Prot: 73.40g | Carb: 217.14g.   Breakfast: Wal-Mart Granny Smith Apple, Dunkin' Donuts Coffee with Milk and Sugar, Cacera Leche de Alpiste. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Papas a la Francesa Apanadas o Soteadas, Helado en Forma de Cono. Dinner: Chicharrón, Tortilla. Snacks/Other: Quaker Oatmeal Cookies, Filer's Tortrix. more...
1942 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet jorgemariolc's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jorgemariolc's weight history


jorgemariolc's Recent Activity

jorgemariolc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jitterbug23 supported nataliairodova's Weight Entry.
mylahxandermom supported Draglist's Journal Entry.
michelelala recorded a Weight Entry at 222.0 lb.
Proudmomma412 supported Rae222's Journal Entry.
afitelbs recorded a Weight Entry at 247.4 lb.
Debby Holtzmann recorded a Weight Entry at 193.8 lb.
LIPGLOSS2017 supported gven12's Journal Entry.
Draglist recorded a Journal Entry.