jorgemariolc's Journal, 23 August 2013

174
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2015 kcal Fat: 96.50g | Prot: 73.40g | Carb: 217.14g.   Breakfast: Cacera Leche de Alpiste, Wal-Mart Granny Smith Apple, Dunkin' Donuts Coffee with Milk and Sugar. Lunch: Papas a la Francesa Apanadas o Soteadas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Helado en Forma de Cono. Dinner: Tortilla, Chicharrón. Snacks/Other: Filer's Tortrix, Quaker Oatmeal Cookies. more...
1942 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Frosty Heimdall supported victoriaegypt's Journal Entry.
MikyMike recorded a Weigh In at 218.0 lb.
Eileen Sheridan recorded a Weigh In at 135.0 lb.
Dalia Eleish commented on victoriaegypt's Journal Entry.
MeyvischJC recorded a Weigh In at 167.8 lb.
pinkmoo recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 284.4 lb.
Karlinha8 supported Dalia Eleish's Journal Entry.