Weigh In record (no journal entry) for 23 October 2010
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190.2 lb
Lost so far: 8.8 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2010:
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257 kcal
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Fat: 8.72g | Prot: 14.47g | Carb: 31.07g.
Breakfast: Fuji Apples. Lunch: Cheese Spreads - Pimento, Sliced Ham, Saltine Crackers. Snacks/Other: Minty Patty. more...
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losing 2.8 lb a week
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