AllieLittles's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
131.6 lb Lost so far: 48.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
1912 kcal Fat: 75.65g | Prot: 71.87g | Carb: 250.89g.   Breakfast: Ricotta Cheese (Part Skim Milk), Blackberries, Blueberries, Luna Luna Fiber - Chocolate Raspberry. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Pizza with Meat, Pepsi Pepsi (Can). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1689 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

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AllieLittles's Own Activity

AllieLittles updated their Exercise Diary.
AllieLittles updated their Food Diary.
AllieLittles supported Frosty Heimdall's Journal Entry.
AllieLittles recorded a Weigh In at 133.4 lb.

AllieLittles's Buddies

billtech66 updated their Food Diary.
Vopli supported helenapatra's Journal Entry.

Other Member Diet Recent Activity

delijadeoise recorded a Weigh In at 125.0 lb.
Fellfel updated their Food Diary.
FelidJuriya recorded a Weigh In at 187.4 lb.
nimmymaina recorded a Journal Entry.
Andr recorded a Weigh In at 173.7 lb.
moemike recorded a Weigh In at 173.2 lb.
4ever_Rhoney supported HCB's Journal Entry.
michellej1999 recorded a Weigh In at 122.0 lb.