AllieLittles's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
131.6 lb Lost so far: 48.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
1912 kcal Fat: 75.65g | Prot: 71.87g | Carb: 250.89g.   Breakfast: Ricotta Cheese (Part Skim Milk), Blackberries, Blueberries, Luna Luna Fiber - Chocolate Raspberry. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Pizza with Meat, Pepsi Pepsi (Can). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1689 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
on diet AllieLittles's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


AllieLittles's own diet

AllieLittles's weight history

AllieLittles's Recent Activity

AllieLittles's Own Activity

AllieLittles recorded a Weight Entry at 129.2 lb.
AllieLittles supported Becc@'s Journal Entry.
AllieLittles supported Byron54's Journal Entry.
AllieLittles updated their Exercise Diary.


billtech66 supported LSG417's Journal Entry.
HCB commented on Sparks1971's Journal Entry.

Other Member Diet Recent Activity

baskington supported Sapphire Gemini's Journal Entry.
tahoebrun supported ohfatty's Journal Entry.
Steven Anthony supported mamad6's Weight Entry.
SoCalPam supported Sapphire Gemini's Journal Entry.
Klynn82 commented on halizovak's Journal Entry.
michelelala supported terri.vian's Journal Entry.
bigggpete recorded a Weight Entry at 231.7 lb.
barbararesende recorded a Journal Entry.