tartis's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
233.0 lb Lost so far: 4.5 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
514 kcal Fat: 8.42g | Prot: 59.63g | Carb: 50.86g.   Breakfast: Milk (Nonfat), Chocolate Cheerios. Lunch: Skinless Chicken Breast, Coleslaw. more...
on diet tartis's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tartis's weight history


tartis's Recent Activity

tartis's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

meli1028 supported Proudmomma412's Weight Entry.
perks54 commented on sydvicious9127's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bluecoaster recorded a Journal Entry.
huskerchas recorded a Weight Entry at 129.0 lb.
sydvicious9127 recorded a Journal Entry.
lightskingirl is following Wingnut0015.
Cassie Hale recorded a Journal Entry.