Lowerloft's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
187.0 lb Lost so far: 28.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Lowerloft's own diet   gaining 1.9 lb a week

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ISYMFS7 updated their Food Diary.
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suzm913 recorded a Journal Entry.
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