oks's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
196.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet oks's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oks's weight history


oks's Recent Activity

oks's Own Activity

oks recorded a Weight Entry at 193.8 lb.
oks recorded a Weight Entry at 193.0 lb.
oks recorded a Weight Entry at 194.6 lb.
oks recorded a Weight Entry at 196.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

moemike recorded a Weight Entry at 172.4 lb.
more5 supported NmaJoy's Journal Entry.
overcommer supported kseniajolkina's Journal Entry.
eresonation recorded a Weight Entry at 333.6 lb.
caveman8fb supported jimmiepop's Journal Entry.
Christi_S updated their Exercise Diary.
jimmiepop supported their Journal Entry.
jlemke commented on kherman's Journal Entry.