oks's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
196.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet oks's own diet  

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oks recorded a Weigh In at 189.0 lb.
oks recorded a Weigh In at 188.8 lb.
oks recorded a Weigh In at 187.8 lb.
oks recorded a Weigh In at 186.2 lb.

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Sewela Malatji updated their Exercise Diary.
Cricket3555 recorded a Weigh In at 199.1 lb.
yummy rummy recorded a Weigh In at 189.6 lb.
parbengtsson recorded a Weigh In at 167.6 lb.
MennaMourad recorded a Journal Entry.
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artehmisa recorded a Weigh In at 213.0 lb.
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