oks's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
196.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet oks's own diet   losing 4.2 lb a week

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oks recorded a Weight Entry at 193.4 lb.
oks recorded a Weight Entry at 190.6 lb.

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diegosoto1 recorded a Weight Entry at 175.0 lb.
ClassicRocker supported deaby16's Weight Entry.
osher supported Florida Ray's Journal Entry.
Time2FixMe commented on ShellyG1970's Journal Entry.
PrettyMetty recorded a Journal Entry and a Weight Entry at 168.8 lb.
Annie Parnell updated their Food Diary.
Mickey-poo updated their Food Diary.
jaysettles recorded a Journal Entry.