WILMINGTON's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
219.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 August 2013:
3546 kcal Activities & Exercise: Driving - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 9 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
on diet WILMINGTON's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


WILMINGTON's weight history

WILMINGTON's Recent Activity

WILMINGTON's Own Activity

No recent activity.


Shake Those Pounds recorded a Weight Entry at 180.1 lb.

Other Member Diet Recent Activity

8Patty commented on Vinicius Costa e Silva's Journal Entry.
Debbie Cousins supported Wilpena's Journal Entry.
beck508 commented on CleoDen's Journal Entry.
iwhaoh recorded a Journal Entry.
tess taylorbunnag supported we are what we eat's Journal Entry.
marshakanady supported nurseprincess13's Weight Entry.
wannabhealthier supported SinnaBunz's Journal Entry.
ETphone home supported their Weight Entry.