WILMINGTON's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
219.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 August 2013:
3546 kcal Activities & Exercise: Driving - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 9 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
on diet WILMINGTON's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WILMINGTON's weight history


WILMINGTON's Recent Activity

WILMINGTON's Own Activity

No recent activity.

Following

Shake Those Pounds recorded a Weight Entry at 182.2 lb.

Other Member Diet Recent Activity

yery88 recorded a Weight Entry at 167.9 lb.
glenersly recorded a Weight Entry at 254.0 lb.
SaintViper updated their Food Diary.
mrabs16 recorded a Weight Entry at 181.4 lb.
briiicado recorded a Weight Entry at 136.7 lb.
adefwebserver supported skinnyminny54's Journal Entry.
davet58 recorded a Weight Entry at 181.2 lb.
jpshearn recorded a Weight Entry at 196.5 lb.