WILMINGTON's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
219.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 August 2013:
3546 kcal Activities & Exercise: Driving - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 9 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
on diet WILMINGTON's own diet   losing 0.4 lb a week

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Gunghogun547 recorded a Weigh In at 208.2 lb.
Sussssi4 recorded a Weigh In at 139.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
omely recorded a Weigh In at 184.5 lb.
Don Dizzisel supported bbosch30's Journal Entry.
wellscraft recorded a Weigh In at 235.6 lb.
tonyacowan updated their Food Diary.
NickyJ updated their Exercise Diary.