ladyknight1989's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
113 kcal Fat: 2.00g | Prot: 3.00g | Carb: 24.00g.   Breakfast: Coffee with Skim Milk, Special K Fruit Crisps - Strawberry. more...
on diet ladyknight1989's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ladyknight1989's own diet

ladyknight1989's weight history

ladyknight1989's Recent Activity

ladyknight1989's Own Activity

No recent activity.

ladyknight1989's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.
mma862 and junkojunsui are now buddies.
AmberLaine and RoseTampa are now buddies.
NatashaChiara supported HCB's Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
PETA SHADLOCK recorded a Weigh In at 202.4 lb.
Beachken updated their Exercise Diary.