ladyknight1989's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
113 kcal Fat: 2.00g | Prot: 3.00g | Carb: 24.00g.   Breakfast: Coffee with Skim Milk, Special K Fruit Crisps - Strawberry. more...
on diet ladyknight1989's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladyknight1989's weight history


ladyknight1989's Recent Activity

ladyknight1989's Own Activity

No recent activity.

ladyknight1989's Buddies

No recent activity.

Other Member Diet Recent Activity

Nica1118 supported FiveTwoCowboy's Journal Entry.
warrenwinter commented on their Journal Entry.
jamisonhines updated their Food Diary.
KeepGoing1 recorded a Journal Entry and a Weigh In at 253.5 lb.
jamie girl recorded a Weigh In at 110.0 lb.
Elaine0924 updated their Exercise Diary.
Lovelyzena updated their Food Diary.
FiveTwoCowboy updated their Food Diary.