Weigh In record (no journal entry) for 22 August 2013
|
138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2013:
|
113 kcal
|
Fat: 2.00g | Prot: 3.00g | Carb: 24.00g.
Breakfast: Special K Fruit Crisps - Strawberry, Coffee with Skim Milk. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladyknight1989's weight history
|