ladyknight1989's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
113 kcal Fat: 2.00g | Prot: 3.00g | Carb: 24.00g.   Breakfast: Coffee with Skim Milk, Special K Fruit Crisps - Strawberry. more...
on diet ladyknight1989's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladyknight1989's weight history


ladyknight1989's Recent Activity

ladyknight1989's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gianpaul92478 recorded a Journal Entry and a Weight Entry at 162.2 lb.
johnwentzville supported loveshope26's Journal Entry.
FloridaAngel supported rhontique's Journal Entry.
OneFunGuy is following schmetterlinge34.
8Patty supported rhontique's Journal Entry.
expivia01 recorded a Weight Entry at 235.0 lb.
jeffreysig recorded a Weight Entry at 199.6 lb.
J Michael supported cherik1's Journal Entry.