Weigh In record (no journal entry) for 23 October 2010
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245.0 lb
Lost so far: 51.0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 October 2010:
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1886 kcal
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Fat: 64.85g | Prot: 90.33g | Carb: 240.58g.
Breakfast: nestle bottled water, chocolate banana vivanno. Lunch: nestle bottled water, mcdonald's cheeseburger, mcdonald's medium fries. Dinner: ice wine, nestle bottled water, 100% organic spagetti, publix red pepper, Original Style Traditional Spaghetti Sauce, spinach, extra lean ground beef. Snacks/Other: nestle bottled water, apple juice. more...
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2746 kcal
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Activities & Exercise:
Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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