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2 oz = 4 Spoons = 57 gm
Diet Calendar Entries for 21 August 2013:
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1599 kcal
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Fat: 25.80g | Prot: 58.77g | Carb: 283.69g.
Breakfast: Pita Bread, Feta Cheese, Cheddar Cheese, Tea with Milk and Sugar. Lunch: Tangerine Juice (Sweetened, Canned), Meat, Findlater Pickled Carrots, Pickled Turnip, Fresh Pasta (Cooked). Dinner: Findlater Pickled Carrots, Fresh Pasta (Cooked). Snacks/Other: Grapes, Lipton Black Tea Bags, Guavas. more...
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2604 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Dojo Session "Sensei" - 1 hour, Standing - 31 minutes, Dojo Session "Me" - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 6 hours and 30 minutes. more...
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