MoriHattori's Journal, 22 August 2013

YouAreYourOwnGym 30 Min - 150 Kcal
Dojo Session "Sensei" 1 hour - 150kcal
Dojo Session "Me" 1 hour - 750kcal

Diet Calendar Entries for 22 August 2013:
1824 kcal Fat: 48.45g | Prot: 64.23g | Carb: 283.30g.   Breakfast: Potato Chips, Cooked Fava Beans, Falafel, Pita Bread. Lunch: Cooked Green Peas, Chicken Thigh, White Rice (Medium-Grain, Cooked). Dinner: Ice Cream Cone. Snacks/Other: Chewing Gum (Sugared), Cucumber (with Peel), Pita Bread. more...
2015 kcal Activities & Exercise: Standing - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, YAYOG - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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