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I feel well , I just like to have my weight like twelve years ago. Drinking more water 2-3 liters and eating more vegetables arer my shortterm goals.
Diet Calendar Entry for 21 August 2013:
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1626 kcal
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Fat: 30.88g | Prot: 79.83g | Carb: 290.35g.
Breakfast: Blueberries, Apricot, Muesli (Dried Fruit and Nuts). Lunch: Mixed Vegetables (Frozen), Turkey Breast Meat. Dinner: Planters Deluxe Mixed Nuts. Snacks/Other: Ciabatta, Giant Food Bananas (Large), Radishes. more...
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