| September 2013 |
| Tue 10th: |
1477 *
|
51%
|
fat: 26.93g |
| |
protein: 71.00g |
| |
carbs: 252.77g |
|
-
|
-
|
| Wed 4th: |
745 *
|
26%
|
fat: 15.37g |
| |
protein: 43.05g |
| |
carbs: 122.79g |
|
-
|
-
|
| Tue 3rd: |
738 *
|
25%
|
fat: 5.15g |
| |
protein: 67.13g |
| |
carbs: 115.30g |
|
-
|
-
|
| Mon 2nd: |
-
|
-
|
|
5805*
|
-
|
| August 2013 |
| Wed 28th: |
1173 *
|
40%
|
fat: 25.68g |
| |
protein: 80.80g |
| |
carbs: 167.44g |
|
-
|
-
|
| Tue 27th: |
1825 *
|
63%
|
fat: 22.66g |
| |
protein: 95.50g |
| |
carbs: 340.55g |
|
2464*
|
 639
|
| Mon 26th: |
1787 *
|
56%
|
fat: 25.10g |
| |
protein: 93.53g |
| |
carbs: 330.99g |
|
-
|
-
|
| Fri 23rd: |
1306
|
41%
|
fat: 6.25g |
| |
protein: 41.88g |
| |
carbs: 275.70g |
|
-
|
-
|
| Thu 22nd: |
2161
|
68%
|
fat: 18.49g |
| |
protein: 79.87g |
| |
carbs: 429.75g |
|
-
|
-
|
| Wed 21st: |
1626 *
|
51%
|
fat: 30.88g |
| |
protein: 79.83g |
| |
carbs: 290.35g |
|
-
|
-
|
| Tue 20th: |
-
|
-
|
|
2594*
|
-
|
