DanielleRG's Journal, 22 October 2010

177.5 lb Lost so far: 32.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 38.88g | Prot: 79.28g | Carb: 129.24g.   Lunch: water, beef and barley soup. Dinner: gala apple, chicken noodle soup. Snacks/Other: Slush Bar blue raspberry or cherry flavor, great value spaghetti rings with meatballs, water. more...

2627 kcal

Activities & Exercise: showering - 15 minutes, Desk Work - 3 hours, Housework - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...