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way ;-(
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188.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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390 kcal
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Fat: 3.74g | Prot: 53.05g | Carb: 37.01g.
Breakfast: Cottge cheese 1% milkfat, Strawberries. Lunch: Romaine Lettuce, Melba Toast. Dinner: Red Tomatoes, Skinless Chicken Breast. more...
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gaining 0.5 lb a week
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