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My weight is up a tad this week, been running around 182.4 the last few days. Between friends early Halloween party, my birthday, and eating out more than usual, it's taking it's toll. Today I'm determined to stay on my eating plan and schedule...been feeling a lot of hunger lately (because of some of these bad foods, I'm sure). This time of year is tricky...so busy, so much socializing, so many opportunities to eat bad things. I have to dig deep and resist as much as possible.
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