Weigh In record (no journal entry) for 22 October 2010
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288.0 lb
Lost so far: 0.6 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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2183 kcal
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Fat: 104.04g | Prot: 79.39g | Carb: 234.69g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, MultiGrain Cheerios, 2% Fat Milk. Lunch: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, cuban, Velveeta Shells & Cheese with 2% Milk. more...
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gaining 5.0 lb a week
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wyndhamjoe's weight history
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