Weigh In record (no journal entry) for 19 August 2013
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210.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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249 kcal
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Fat: 14.97g | Prot: 14.52g | Carb: 12.78g.
Breakfast: Fried Egg, Toasted White Bread, Tap Water. more...
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losing 5.6 lb a week
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mbee's weight history
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