mbee's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
210.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2013:
249 kcal Fat: 14.97g | Prot: 14.52g | Carb: 12.78g.   Breakfast: Tap Water, Fried Egg, Toasted White Bread. more...
on diet mbee's own diet  

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mbee recorded a Weigh In at 175.0 lb.
mbee recorded a Weigh In at 178.0 lb.

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shaz7140 supported Avid_eva's Journal Entry.
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Mona O updated their Food Diary.
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Robyn Engel updated their Food Diary.
Cerberus11 updated their Exercise Diary.
Guiltyascharged joined group 50's with 25-50 lbs to Lose.
fatbabu updated their Exercise Diary.