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yay so very happy
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227.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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250 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 26.00g.
Breakfast: Extra Fine Granulated Sugar, Green Tea, All Whites 100% liquid egg whites, Lower Sodium Turkey Bacon. more...
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losing 1.6 lb a week
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