ToneItDown's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
215.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet ToneItDown's own diet   steady weight

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Color Yellow started a new forum topic - American Diabetes Association.
lujy recorded a Weigh In at 135.8 lb.
Joktor updated their Exercise Diary.
George 50 updated their Exercise Diary.
Tripjoe updated their Food Diary.
eltubbo updated their Exercise Diary.
suzannehill supported Barbara OConnor's Weigh In.
Beachken updated their Exercise Diary.