ToneItDown's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
215.0 lb Lost so far: 24.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet ToneItDown's own diet   steady weight

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ToneItDown recorded a Weigh In at 212.0 lb.
ToneItDown recorded a Weigh In at 212.0 lb.
ToneItDown recorded a Weigh In at 212.0 lb.

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wholefoodnut commented on Yolanda9179's Journal Entry.
dla202 recorded a Weigh In at 172.2 lb.
hendoo11 recorded a Weigh In at 164.0 lb.
Casablancajeff recorded a Weigh In at 174.0 lb.
Spypal I recorded a Weigh In at 140.0 lb.
Hipaagrammy supported Jane Hulley's Weigh In.
roblain2030 recorded a Weigh In at 198.6 lb.
dlakey added cbs77's Beef Stir Fry recipe to their cook book.