dcni's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
131.2 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.5 lb a week

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cm756 recorded a Weigh In at 228.0 lb.
unbridled recorded a Weigh In at 226.0 lb.
cutetony updated their Exercise Diary.
Kat1953 recorded a Weigh In at 238.0 lb.
fatpolice recorded a Weigh In at 231.9 lb.
MMDuff10 recorded a Weigh In at 133.6 lb.
frenchie57 supported punkie1959's Journal Entry.
gramnbear recorded a Weigh In at 143.2 lb.