dcni's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
131.2 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.5 lb a week

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dcni recorded a Journal Entry.
dcni recorded a Weigh In at 125.4 lb.
dcni recorded a Weigh In at 127.0 lb.
dcni recorded a Journal Entry and a Weigh In at 127.0 lb.

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Atkins Recent Activity

karenromiaih2002 supported MomjjjaLou's Journal Entry.
immort777 recorded a Weigh In at 140.9 lb.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.
emza recorded a Weigh In at 136.5 lb.
Gnumen updated their Food Diary.
Bidah recorded a Weigh In at 227.2 lb.