dcni's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
131.2 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.5 lb a week

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cwooley recorded a Weight Entry at 154.0 lb.
LO-Carb Karen supported warrenwinter's Journal Entry.
Lindart updated their Food Diary.
misskathie updated their Food Diary.
Pretty Mama Lopez supported Rckc's Journal Entry.
lizpacini supported redgirl1974's Journal Entry.
PGM012197 commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry and a Weight Entry at 208.8 lb.