Weigh In record (no journal entry) for 18 August 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2013:
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370 kcal
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Fat: 16.00g | Prot: 7.00g | Carb: 55.00g.
Breakfast: Coconut Milk Unsweetened, Triple Berry Smoothie (Pouch). Snacks/Other: Mangosteen Plus, Chia, Pure Clover Honey. more...
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gaining 0.4 lb a week
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