Weigh In record (no journal entry) for 18 June 2020
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151.9 lb
Lost so far: 18.1 lb.
Still to go: 151.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1826 kcal
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Fat: 39.62g | Prot: 34.76g | Carb: 208.44g.
Breakfast: Frosted Sweet Cinnamon Bun, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: White Rice (Medium-Grain, Cooked), homemade tonkatsu. Snacks/Other: Trader Joe's Organic Air Popped Popcorn, My/Mo Mochi Ice Cream. more...
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gaining 9.1 lb a week
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bumbye's weight history
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