candiboy8's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013

267.0 lb Lost so far: 14.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2013:

440 kcal

Fat: 11.00g | Prot: 26.00g | Carb: 64.00g. Breakfast: Fruit & Cream Instant Oatmeal. Lunch: Chocolate Milk Protein Shake (11 oz). more...

3323 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, p90x - 1 hour. more...

losing 2.7 lb a week


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candiboy8's weight history