candiboy8's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
281.5 lb Lost so far: 0 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2013:
2782 kcal Fat: 145.73g | Prot: 115.01g | Carb: 273.57g.   Breakfast: Light Fat Free Yogurt - Blueberry Patch, Raisin Bran Crunch, 2% Reduced Fat Milk. Lunch: Grilled Chicken Cool Wrap, Avocado Lime Ranch Dressing. Dinner: Avocados, Shredded Iceberg Lettuce, Buttermilk Ranch Dressing (Packet), Pilgrim's Pilgrim's chicken breast strips. Snacks/Other: Bananas (Large), Original 99% Fat Free Yogurt - Strawberry, Natural Creamy Peanut Butter. more...
3476 kcal Activities & Exercise: p90x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet candiboy8's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for candiboy8's own diet



candiboy8's weight history


candiboy8's Recent Activity

candiboy8's Own Activity

No recent activity.

candiboy8's Buddies

No recent activity.

Other Member Diet Recent Activity

Burt8714 recorded a Weigh In at 219.0 lb.
MommaLea recorded a Weigh In at 193.2 lb.
Pat Chambers recorded a Weigh In at 178.8 lb.
1dodson recorded a Weigh In at 188.6 lb.
Marcshotts recorded a Weigh In at 191.5 lb.
Lisachere recorded a Journal Entry and a Weigh In at 250.0 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 198.2 lb.
grdec recorded a Weigh In at 169.5 lb.