candiboy8's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
281.5 lb Lost so far: 0 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2013:
2782 kcal Fat: 145.73g | Prot: 115.01g | Carb: 273.57g.   Breakfast: Light Fat Free Yogurt - Blueberry Patch, Raisin Bran Crunch, 2% Reduced Fat Milk. Lunch: Grilled Chicken Cool Wrap, Avocado Lime Ranch Dressing. Dinner: Shredded Iceberg Lettuce, Buttermilk Ranch Dressing (Packet), Pilgrim's Pilgrim's chicken breast strips, Avocados. Snacks/Other: Bananas (Large), Original 99% Fat Free Yogurt - Strawberry, Natural Creamy Peanut Butter. more...
3476 kcal Activities & Exercise: p90x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet candiboy8's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for candiboy8's own diet



candiboy8's weight history


candiboy8's Recent Activity

candiboy8's Own Activity

No recent activity.

candiboy8's Buddies

No recent activity.

Other Member Diet Recent Activity

Joel357 recorded a Weigh In at 240.0 lb.
mcnairn supported Reub4you's Journal Entry.
Hipaagrammy supported kristelkask's Weigh In.
patgriffith1 updated their Food Diary.
rawales2 recorded a Weigh In at 161.6 lb.
Boone00021 recorded a Weigh In at 249.0 lb.
aurorahjean recorded a Weigh In at 270.0 lb.
googos updated their Exercise Diary.