candiboy8's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
281.5 lb Lost so far: 0 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2013:
2782 kcal Fat: 145.73g | Prot: 115.01g | Carb: 273.57g.   Breakfast: Raisin Bran Crunch, 2% Reduced Fat Milk, Light Fat Free Yogurt - Blueberry Patch. Lunch: Grilled Chicken Cool Wrap, Avocado Lime Ranch Dressing. Dinner: Pilgrim's Pilgrim's chicken breast strips, Shredded Iceberg Lettuce, Buttermilk Ranch Dressing (Packet), Avocados. Snacks/Other: Original 99% Fat Free Yogurt - Strawberry, Natural Creamy Peanut Butter, Bananas (Large). more...
3476 kcal Activities & Exercise: p90x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet candiboy8's own diet   gaining 11.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



candiboy8's weight history


candiboy8's Recent Activity

candiboy8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Egull1 supported NadQad's Journal Entry.
LMValentine supported Vika Volkova1's Journal Entry.
shadowprincess25 recorded a Weight Entry at 193.6 lb.
cwhitney90 recorded a Weight Entry at 160.0 lb.
NadQad recorded a Journal Entry and a Weight Entry at 229.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gode daa recorded a Weight Entry at 187.4 lb.
hendoo11 recorded a Weight Entry at 160.2 lb.