Weigh In record (no journal entry) for 18 August 2013
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165.3 lb
Lost so far: 3.5 lb.
Still to go: 27.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2013:
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1599 kcal
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Fat: 42.34g | Prot: 119.22g | Carb: 188.59g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: White Bread, Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Cookie, Sweet or Dark Chocolate. more...
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gaining 3.1 lb a week
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Pumba30's weight history
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