Weigh In record (no journal entry) for 14 August 2013
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346.2 lb
Lost so far: 11.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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2011 kcal
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Fat: 81.82g | Prot: 98.83g | Carb: 250.42g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Hunt's Chocolate Pudding Snack Pack, Faygo Creme Soda, Better Made Original Potato Chips, Subway 12" Veggie Delite. Dinner: Pepsi Caffeine Free Pepsi, Klondike Dark Chocolate Ice Cream Bar, Butter (Salted), Cauliflower (Frozen), Beef Top Round (Trimmed to 1/8" Fat). more...
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steady weight
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