Weigh In record (no journal entry) for 12 August 2013
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346.2 lb
Lost so far: 11.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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2058 kcal
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Fat: 67.80g | Prot: 45.26g | Carb: 340.11g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Whipped Cream (Pressurized), Hunt's Chocolate Pudding Snack Pack, Richfood Large Grade A Eggs (Hard Boiled), Faygo Creme Soda. Dinner: Clover Valley Fudge Marshmallow Cookies, Klondike Rocky Road Ice Cream Bar, Pepsi Caffeine Free Pepsi, Better Made Original Potato Chips, Subway 12" Veggie Delite. Snacks/Other: Fresh Plumbs, Great Value 100% Apple Juice. more...
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gaining 1.4 lb a week
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