Weigh In record (no journal entry) for 20 October 2010
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139.4 lb
Lost so far: 6.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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1215 kcal
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Fat: 35.10g | Prot: 41.28g | Carb: 196.10g.
Breakfast: great value lowfat strawberry jam, 35 calorie bread. Lunch: sun chips, 35 calorie bread, pickles, turkey lunch meat. Dinner: hot dog . Snacks/Other: lucky charms, pop tarts, fudge pop. more...
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losing 1.4 lb a week
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LaRonda Taylor's weight history
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