Weigh In record (no journal entry) for 16 August 2013
|
245.0 lb
Lost so far: 0.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2013:
|
280 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 76.00g.
Snacks/Other: Sprite Sprite (12 oz). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rupimalik's weight history
|