Weigh In record (no journal entry) for 20 October 2010
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117.0 lb
Lost so far: 33.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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896 kcal
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Fat: 39.50g | Prot: 27.00g | Carb: 108.00g.
Breakfast: French Fries (Small), 100 Calorie Hershey Bar. Lunch: Pork Tenderloin Sandwich. Dinner: Soft Taco - Beef. Snacks/Other: Tootsie Pop. more...
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losing 0.1 lb a week
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