Weigh In record (no journal entry) for 16 August 2013
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176.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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990 kcal
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Fat: 53.50g | Prot: 95.00g | Carb: 39.00g.
Lunch: Chipotle Mexican Grill Chipotle Mexican Grill Burrito Bol Double Steak. Snacks/Other: fresh and easy sharp cheddar cheese. more...
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losing 0.4 lb a week
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