grumfabitz's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
168.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet grumfabitz's own diet   losing 0.4 lb a week

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grumfabitz recorded a Weigh In at 171.4 lb.
grumfabitz recorded a Weigh In at 170.0 lb.
grumfabitz recorded a Weigh In at 171.2 lb.

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