grumfabitz's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
168.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet grumfabitz's own diet   losing 0.4 lb a week

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grumfabitz's Own Activity

grumfabitz recorded a Weigh In at 151.4 lb.
grumfabitz recorded a Weigh In at 153.8 lb.
grumfabitz recorded a Weigh In at 151.2 lb.
grumfabitz recorded a Weigh In at 152.4 lb.

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Other Member Diet Recent Activity

cubross updated their Food Diary.
fatbastard1964 recorded a Journal Entry and a Weigh In at 233.4 lb.
broadnax recorded a Weigh In at 305.0 lb.
Vopli updated their Exercise Diary.
John10251 replied to nickie1982's post - How long do you all work out for?.
chaz1945 recorded a Weigh In at 161.8 lb.
chestnutglow recorded a Weigh In at 162.0 lb.
Sugar Waffle supported kathylreed's Journal Entry.