Weigh In record (no journal entry) for 15 August 2013
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313.2 lb
Lost so far: 0 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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490 kcal
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Fat: 12.69g | Prot: 32.60g | Carb: 71.26g.
Breakfast: Egg Beaters - Three Cheese, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Sweet Pickle Relish, Ketchup, Jalapeno Slices, Light Honey Wheat Bread, Roasted Red Pepper & Spinach Chicken Sausage. Snacks/Other: Oranges. more...
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gaining 1.6 lb a week
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Reptile558's weight history
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