Weigh In record (no journal entry) for 14 August 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2013:
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912 kcal
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Fat: 48.19g | Prot: 73.04g | Carb: 49.39g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry. Lunch: Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt, Bumble Bee Tuna Salad with Crackers Kit. Snacks/Other: Peanut Butter. more...
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gaining 0.4 lb a week
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